Let the eating season begin

It starts with all that extra candy that the trick or treaters didn’t take.  You show up at work and there are cakes and candies everywhere you look.  Then it shifts into high gear on Thanksgiving and roars through the December holidays.  Not until you’ve packed away the last potato chip filled with onion dip on Super Bowl Sunday in early February does it end.  I’m talking about the months November, December and January, when I typically gain anywhere from 5-10 pounds.  I call it the Eating Season.Did 40 minutes on the spinner, keeping heart rate in high zone 2 (144-150 BPM) most of the time. Avg 175 watts.Jud