Jud’s Rando Training Blog

Here we are, it’s December 31st and time to sum up 2010 from a training standpoint.  First, I’m happy to say that I achieved my main goal of the year, which was to finish Quadzilla’s 400-mile course in less than 40 hours in August.  Been there, done that, got the t-shirt:

Here is a list of […]

As most of the readers of this blog know, the most famous randonneuring event, Paris-Brest-Paris, returns next August.  Riders can take as long as 90 hours to complete its 1200 kilometers, which works out to 750 miles.  That’s about 200 miles per day for nearly four days.  Many randonneurs around the world make completing PBP […]

There is a school of thought in endurance sport training that says that you should not do intervals in the off-season.  I have to some extent subscribed to this approach.  I don’t like intervals.  Few people do.  And I welcome the break from doing them when the weather gets cold.  Plus, doing intervals in cold […]

Sandy Hook Bay, along a scenic trail of packed gravel, originally uploaded by Shane Beake

I met four other Cyclepaths today (Dov K., Howard, Roy and Shane) at the usual start.  I was a minute late for our early morning start.  I didn’t […]